Year-round programSports and fitness
Adult and Teen Martial Arts
Kaizen MMA · Ashburn / Sterling
Teens and adults train boxing, Muay Thai, kickboxing, Brazilian Jiu-Jitsu, wrestling and conditioning in weekly classes across the week.
At a glance
- Ages
- Ages 13+
- When
- Weekly classes
- Cost
- Price on official site
- Where
- Ashburn / Sterling
- Trial class
- Trial class available
Weekly class times
Kaizen MMA Ashburn
| Day | Time | Class and ages |
|---|---|---|
| MondayMon | 6–7 pm | Muay Thai · ages 13+ |
| MondayMon | 7–9 pm | BJJ · ages 13+ |
| TuesdayTue | 7–8 pm | Kickboxing · ages 13+ |
| TuesdayTue | 8–9 pm | Legs & Core Conditioning · ages 13+ |
| WednesdayWed | 5–6 pm | Wrestling · ages 13+ |
| WednesdayWed | 7–9 pm | BJJ · ages 13+ |
| ThursdayThu | 7–8 pm | Kickboxing · ages 13+ |
| ThursdayThu | 8–9 pm | Upper Body & Core Conditioning · ages 13+ |
| FridayFri | 6–7 pm | Boxing · ages 13+ |
| FridayFri | 7–9 pm | Open Mat BJJ · ages 13+ |
| SaturdaySat | 9–10 am | Muay Thai · ages 13+ |
| SaturdaySat | 11 am–1 pm | BJJ · ages 13+ |
Report a problem with this listing
We collect facts from Kaizen MMA's official pages and check them regularly. Source: kzmma.com.